- 30%New

Book: GOURMET Struggle Meals?

Original price was: £9.99.Current price is: £7.00.

While You Cook

WHAT IF YOUR INTERNET GOES DOWN?  -30% discount offer ends the 7th of October 2025.

Where are your bookmarks? How to access your recipes? What to buy to avoid the ration lines?


This printed book is your necessary guide to achieve amazing tastes out of basic ingredients, cheap or unappealing, at first sight. 50 step by step recipes have been compiled to provide you with delicious options in time of struggle and high cost of living.

Credits:
Author: Sylvaine Francis
Recipes: 50 recipes
Budget: price tags included for each grocery haul – from £0.50 per day to £5 per week #HowToBudget
Format: Paperback printed book (in the event of a #Blackout)

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This printed book is your necessary guide to achieve amazing tastes out of basic ingredients, cheap or unappealing, at first sight. 50 step by step recipes have been compiled to provide you with delicious options in time of struggle and high cost of living.

The best way to cook is to know what to always have in your pantry. These are “investments”. Each oversized product will not be achievable whenever you do not have pennies lost under the sofa to make a pound (or a dollar). But they will save you from living from one grocery shopping to the next: a 20kg bag of rice is never present in these online videos complaining about the cost of living. Often you will see these little bite size branded pouch rice which make it impossible to last a few days.

After listing the best ingredients to always have (subject to their expiration dates and convenience), sauces are the first recipes that need our attention. With a sauce, you can treat a lettuce as a treat and not as a diet option. A salad bowl becomes a fully loaded meal that gets you the nutrition you need while not missing out until the next day. Those who were born skinny know! We do not need to have that Ozempic personality to let you know, we share our secrets – even with grumpy whales. Beautiful on the inside and healthy with our plates…

The gourmet struggle meals we have gathered in this book will use basic, cheap and astonishing products that are repurposed for our own benefit. Just because they say pizza sauce does not mean it can not be used as a sardine sauce! We tried first with our own pizza sauce and this is when the idea of a gourmet struggle meals recipe book was born. How about we keep going using other brand products! We are not sponsored by the shops and brands you will see photographed in this book but familiarity is how you change someone’s mind: we have to meet you where you are to bring you where you need to be. So enjoy and leave a review after buying this book on which recipes were a life saver for your family meals.

—————————–SPONSORS—————————–

MADRAM Coutureclick here

BiTAQclick here

La Podcast des BLADAclick here

Book

Book printed in format: to be confirmed on the 7th of October 2025
50 recipes with pictures in Colour and 25 spreadsheets with budgets simulation
Matte Cover
Book Version: 1
ISBN in progress
Author: Sylvaine Francis

Your purchase also include a bonus mp3! While you cook one of our recipe, listen to this soothing "Strolling" song composed by Sylvaine

This book will be available on Amazon for £12.99.

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